Online Library Fitness Videos: If you’re ready to workout you should check out the fitness videos in the STLS Digital Catalog! You can download them to your PC and spice up your workout with some new routines!

The library owns the following E-Fitness videos:

A.M. Yoga for Your Week by Rodney Yee

Budokon For Beginners by Cameron Shayne

Dance: Core Cross Train by Patricia Moreno

Easy Home Message: A Step by Step Video Guide

Easy Yoga

Foot Reflexology

Guided Relaxation For Sleep hosted by Dr. James Rouse

Guided Relaxation For Stress hosted by Dr. James Rouse

Healing Yoga by Rodney Yee

All these videos may be checked out via the STLS Digital Catalog for details click on the catalog link:

Logitech’s New Harmony Universal Remote Is Truly Universal: Logitech has come out with a new smart remote, well actually two new smart remotes one The Harmony Universal features a 2.4” touchscreen and the other the Harmony Smart Control. Both remotes allow you to control up to 15 devices including the Xbox, PS3 & Wii game condoles and lamps with a certain type of Phillips light bulbs and offer cell phone integration (translation you can do more with the remotes if you have a smart phone that takes apps). These remotes bring new meaning to the word “universal” allowing you to do much more with them than your typical universal remote  — and they are cool but they are also rather pricey! The Harmony Ultimate (the one with the touch screen) costs $349 and the Harmony Smart Control (the one without the touch screen) costs $129. Hopefully we’ll see a cheaper truly universal remote sometime soon! In the meantime here’s a link to a PC article, titled Logitech’s New Harmony Universal Remotes Link Up to Your Smartphone, on the new and cool high tech Logitech Universal Remotes:,2817,2417819,00.asp

Have a great day!

Linda R.


Milot, Stephanie. (2013, April 16). Logitech’s New Harmony Universal Remotes Link Up to Your Smartphone. PC Mag. Online. 


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